Bryan's special smoothie recipe. Our new daily breakfast. I love it!
· big handful of spinach
· about 8 ice cubes
· about 6 frozen strawberries and blueberries
· big dollop of Kefir
· teaspoon of fish oil
· 2 tablespoons protein powder
· one banana
· fill up to the ice with half milk (coconut or almond milk) and half your favorite orange juice (mango-OJ, the Tropicana Trop50-less sugar)
· juice from a lime wedge
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